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Holistic Approach to Health & Wellness — coffee

Is your daily dose of coffee healthy? Or is it harmful?

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Is your daily dose of coffee healthy? Or is it harmful?

Ever wondered if that daily cup of coffee was either harmful or good for you? the short answer, it's really good for you. It appears it can help you live longer.     Coffee is one of the most widely consumed substances in the world and is wildly popular in almost every developed nation. Its use has been researched over a period of time in an observational study. The purpose of this study was to examine the association between coffee consumption and the risk of mortality in a middle-aged Mediterranean cohort. The study was conducted within the framework of the Seguimiento Universidad de Navarra...

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